When you select the workout modes on the watch, you can set the movement with distance, time, calorie consumption, number of times, and number of trips as the target according to your needs. The exercise targets supported by different workout modes are different. The target value can be set for the above 5 goals, and the target can be cleared by sliding down.
For your reference, the detailed information about the target is listed below:
1. Target time: The default is 10 minutes, and the adjustment unit is 1 minute. It can be set according to your situation;
2. Target distance: The default value of the running class is 5.0 kilometers, and the adjustment unit is 0.1 kilometers. The default value of the riding class is 10 kilometers, and the adjustment unit is 1 kilometer. It can be set according to your situation;
3. Target calories: The default is 300kcal, and the adjustment unit is 50kcal, which can be set according to your situation;
4. Target number: 1000 by default and 100 by adjustment unit, which can be set according to your situation;
5. Target times: The default is 200 times, and the adjustment unit is 10 times. It can be set according to your situation;
6. Target number of trips: The default is 8 trips, and the adjustment unit is 1 trip, which can be set according to your situation.